Weekly Meal & Workout Plan 1.13.13
Hello Friends! Happy Post-Season Weekend! There have been some amazing football games this weekend, some amazing upsets (in my mind) and just all around good times. The Texans and Patriots … Continue reading
Return to Yoga
I did it! First a little background. Somewhere around 2006 I started going to Yoga at my gym regularly, pretty much every week. I LOVED IT! Loved. It. (source) I … Continue reading
Workout Schedule 1.6.13
It may have been a teensy bit ambitious to swim for a full 30 minutes my first time out in…oh…forever. My chest is sore today! I really have no idea … Continue reading
January Joiner
For years and years and years and years I had a gym membership. Sometimes I was great about using it, other times I wasn’t. For many years it was right … Continue reading
Yawn…
(source) Good Morning Friends… I did not sleep well last night. I couldn’t get comfortable. I was too hot. My eyes were dry and itchy. My brain wouldn’t shut off. … Continue reading
Healthy Living….Again
So, as is typical for me, I go through times of being really conscious of what I eat, and being active and really fulfilling my life mantra of living the … Continue reading
Monster Dash 5k 2012
(source) On Saturday Morning I headed out in a grey drizzle to meet my friend Allison and her boyfriend Corey in Ashland to participate in the Monster Dash 5k. I … Continue reading
Hello From P-Town!
Hello friends! Don’t tell anyone, but I am skipping school today (and yesterday)! (source) I KNOW! Crazy, right? I was thinking about it yesterday though, and I think this is … Continue reading
Week of Guests
Where did we leave off? Oh yes, nearly a month ago (how does this happen?!) with Chris and I celebrating his weekend off by going kayaking at the beautiful Lake … Continue reading
I AM…TRIUMPHANT!
Last year my friend Emily Segal over at Triumph Wellness organized Team Triumph with the challenge for participants to sign up for and complete any kind of race event sometime … Continue reading
Casa Beebe 