Casa Beebe

Category Archives: exercise

Weekly Meal & Workout Plan 1.13.13

Hello Friends! Happy Post-Season Weekend! There have been some amazing football games this weekend, some amazing upsets (in my mind) and just all around good times. The Texans and Patriots … Continue reading

January 13, 2013 · Leave a comment

Return to Yoga

I did it! First a little background. Somewhere around 2006 I started going to Yoga at my gym regularly, pretty much every week. I LOVED IT! Loved. It. (source) I … Continue reading

January 8, 2013 · Leave a comment

Workout Schedule 1.6.13

It may have been a teensy bit ambitious to swim for a full 30 minutes my first time out in…oh…forever. My chest is sore today! I really have no idea … Continue reading

January 7, 2013 · 3 Comments

January Joiner

For years and years and years and years I had a gym membership. Sometimes I was great about using it, other times I wasn’t. For many years it was right … Continue reading

January 6, 2013 · Leave a comment


(source) Good Morning Friends… I did not sleep well last night. I couldn’t get comfortable. I was too hot. My eyes were dry and itchy. My brain wouldn’t shut off. … Continue reading

December 12, 2012 · Leave a comment

Healthy Living….Again

So, as is typical for me, I go through times of being really conscious of what I eat, and being active and really fulfilling my life mantra of living the … Continue reading

December 10, 2012 · 2 Comments

Monster Dash 5k 2012

(source) On Saturday Morning I headed out in a grey drizzle to meet my friend Allison and her boyfriend Corey in Ashland to participate in the Monster Dash 5k. I … Continue reading

October 29, 2012 · Leave a comment