Casa Beebe

Category Archives: food


One of the things that I need to do periodically is take an inventory of my freezers, pantry and fridge to see what is going on in there. With all … Continue reading

February 2, 2013 · Leave a comment


I have written about portion sized before, HERE. And I include a nice graphic that shows that a cup is about the size of a baseball and that half a … Continue reading

January 19, 2013 · 2 Comments

Weekly Meal & Workout Plan 1.13.13

Hello Friends! Happy Post-Season Weekend! There have been some amazing football games this weekend, some amazing upsets (in my mind) and just all around good times. The Texans and Patriots … Continue reading

January 13, 2013 · Leave a comment

Return to Yoga

I did it! First a little background. Somewhere around 2006 I started going to Yoga at my gym regularly, pretty much every week. I LOVED IT! Loved. It. (source) I … Continue reading

January 8, 2013 · Leave a comment

Meatless Monday

Have you heard of Meatless Monday? It is an idea in the foodie/health/nutrition world to have a dinner on Monday night that doesn’t contain meat. The idea behind it is … Continue reading

January 7, 2013 · Leave a comment

Weekly Meal Plan 1.5.13

One of the things that I have talked about before as being critical to my healthy eating/weight loss success is meal planning and preparation. I don’t know why I have … Continue reading

January 5, 2013 · Leave a comment

Christmas Dinner

I know it is past Christmas, but I wanted to share our Christmas dinner with you. It was so delicious! Chris and I didn’t do anything for Christmas this year. … Continue reading

January 3, 2013 · Leave a comment