Epic Food Prep
I have talked before about food prep and meal planning. And I have said before, and will say again, that if there is ONE thing that helps keep me … Continue reading
Meal Plan February
Did I tell you that I wrote a dinner meal plan for the whole month of February? Yup. The whole month. After I spent all that time doing an inventory … Continue reading
Meal Plan 1.27.13
Okay, so I know this is late. I haven’t made the time to come and post for the last couple of days, but I want to keep doing this, both … Continue reading
Weekly Meal & Workout Plan 1.20.13
Eggplant and Pasta Delight with Green Salad First let’s recap how we did last week on the food and exercise front and then I’ll share the meal plan for this … Continue reading
Weekly Meal & Workout Plan 1.13.13
Hello Friends! Happy Post-Season Weekend! There have been some amazing football games this weekend, some amazing upsets (in my mind) and just all around good times. The Texans and Patriots … Continue reading
Weekly Meal Plan 1.5.13
One of the things that I have talked about before as being critical to my healthy eating/weight loss success is meal planning and preparation. I don’t know why I have … Continue reading
