January 31, 2012
Hello Again! It feels like forever since I posted. The big news is that I survived my two weekend class and can now return to a regularly scheduled schedule. I … Continue reading
Sunday Snippets
Happy Sunday! I am a horrible football fan…I have not watched any of the games in the last few weeks and now I see that the Broncos win over the … Continue reading
Presents!
It is 5:01pm on the west coast, which I think officially means two things: One I can start the post by saying “Good Evening!” and two, I can have a … Continue reading
January 5th Already?
Hard to believe we are already 5 days into January. And it’s Thursday. January 5th!?!? I have had a pretty good first few days of the year. I have exercised … Continue reading
Goals for 2012
I know I’m a day or two behind, but here are my goals, as promised, for 2012. 1. Complete my Bachelor of Science in Human Communication by the end of … Continue reading
Goals Week 12/18/11
I was reminded (again) why exercise is about more than just adjusting my BMI. I suffer struggle with anxiety issues that can be very debilitating. When I am not taking … Continue reading
Resuming Exercise Strategies
Okay, I’m no expert. I mean, I don’t have a degree in fitness or nutrition or anything like that, BUT what I do have is years and years and years….AND … Continue reading
Goals #2
First of all… I want to thank each and every person that stopped by the blog this week to offer their condolences on the loss of my furry friend. Your … Continue reading
S.M.A.R.T Goals
I don’t really like resolutions. I prefer goals. Is it too early to be thinking about goal setting for 2012?? I don’t think so! Are you familiar with S.M.A.R.T goal … Continue reading
A Message From Abraham Lincoln
“Always bear in mind that your resolution to succeed is more important than any one thing.” ~Abraham Lincoln (1809-1865) (source) This was the message provided by my tea today. The … Continue reading