Happy 2014!
Happy New Year Friends! As is my custom, I like to set some goals in January, and this year is no different. But before I share my goals for 2014 … Continue reading
W-O-R-K
Hello Friends! The last two weeks have been a whirlwind for me…actually the last three weeks! Let’s back up to mid-April when I got home from Cabo. The following day … Continue reading
The Friday Five 3.29.13
1. What I’m Reading You can’t say that I’m really “reading” this as much as using it as a tool to improve my skillz. From Amazon: A comprehensive reference to the … Continue reading
Portions
I have written about portion sized before, HERE. And I include a nice graphic that shows that a cup is about the size of a baseball and that half a … Continue reading
Happy New Year 2013!
HAPPY NEW YEAR! Lasts night was uneventful for me. Chris got called to work, so he left around 9 and got home right after midnight. I was already in bed. … Continue reading
2012 Goals Review
Happy New Years Eve! It is time to review the goals I set for 2012 and see how I did. First up: 1. Complete my Bachelor of Science in Human Communication … Continue reading
Happy July First!
Gosh, it’s hard to believe that the first half of 2012 is OVER! It’s DONE. Wow. How are things going on your goals? I had a bunch of goals for … Continue reading
I AM…TRIUMPHANT!
Last year my friend Emily Segal over at Triumph Wellness organized Team Triumph with the challenge for participants to sign up for and complete any kind of race event sometime … Continue reading
Eating As Usual
One of the things I’ve been working on in my life, for years, is undoing the bad eating habits I learned in my childhood and early adulthood. I really had … Continue reading
Revisiting Resolutions
I thought the beginning of May was as good a time as any to review the progress (or not) on my goals for 2012. 1. Complete my Bachelor of Science … Continue reading
